Vaazhai Thandu Mor / Banana Stem Buttermilk

Vaazhai Thandu in Tamil literally translates to Banana Stem 

("Vaazhai" meaning "Banana" & "Thandu" meaning "Stem")This part of the banana plant has a lot of natural fibre and helps in digestion and flushing out toxins from the body. wide usage of banana stem is to cure kidney stone as a home remedy. It is believed that drinking this juice dissolves the kidney stone and flushes it out. Banana stem can also be used for weight management

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Ingredients

250 gms banana stem finely chopped

few curry leaves

ginger chopped

200 ml thick curd

200 ml water

salt to taste.

Method

• Blend all the ingredients except salt in a blender.

• Strain the buttermilk through the strainer and extract the buttermilk nicely.

• add salt.mix well and serve chilled.