Jal jeera loosely translates to cumin water. Cumin as we know has lot of medicinal properties and plays a vital role in aiding digestion and preventing stomach disorders .
Jaljeera is flavored with fresh herbs and spices like black salt, rock salt, ginger , fresh mint and some lemon juice to make it all the more tasty .
This drink can be easily prepared at home and relished during summers. We can make a big jar of this healthy and tasty drink and refrigerate it .
Instead of sugar , I have added jaggery powder which makes it all the more healthy.
Jaljeera can be served in various ways . Some love to have the drink topped with lot of boondi while some like it with a fizz by adding club soda instead of plain water .
Preparation Time : 5 mins
Cooking time : Nil
Makes 3 to 4 glasses
Complexity: simple
Ingredients
10 to 15 mint leaves
Small piece of ginger chopped
2 tablespoon jaggery powder
1 lemon
Small piece of ginger
2 tsp roasted jeera powder
1 tsp chat masala
1/2 tsp black salt
1 tsp salt
500 ml chilled water
Method
- In a blender jar , add the mint leaves, ginger ,jaggery powder , jeera powder , salt, black salt, chat masala and grind into a fine paste with little water .
- Strain this using a strainer and collect the extract in a big vessel .
- Add in the chilled water to this extract and the lime juice squeezed from the lemon.
- Stir it well and serve chilled.
Notes
- Adjust jaggery if you want it a little more sweet .
- Store bought jaljeera powder can also be used to prepare this drink . In that case, skip the additional usage of chat masala, black salt and roasted jeera powder.
I love jaljeera. This is perfect for summers and good for digestion too.
ReplyDeletePriya your recipe reminds me of the jaljeera that I always enjoy at the ISKCON temple in Juhu. Now I have your recipe to follow. Will for sure make it during summer as hubby too loves it. Making at home has the advantage that I can add more or less of the spices according to my taste.
ReplyDeleteSummer and jaljeeras are hand in hand. I love that this recipe is instant and has no need to make a premix. So tasty.
ReplyDeleteJaljeera is so refreshing and yummy to enjoy in the summers. Your version sounds so easy to make. Will definitely try it soon.
ReplyDeleteWe love Jaljeera in the summer but I have never made it at home. Your recipe is easy to follow and I have all the ingredients so looking forward to making it.
ReplyDeleteWhat a healthy and delicious combination of ingredients. The mint is so refreshing on hot summer days!
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