April 27, 2013

Aam Ras / Mango Pulp

Share with friends and family

Aam (Mango) ; Ras (Juice /Pulp) is the extract of the ripe mango fruit consumed in the western states of India like Maharashtra,Gujarat ,Rajasthan. Traditionally the pulp would be extracted by softening the ripe mango and squeezing the fruit with hands.But now a days the juice is extracted using blenders to make the process hassle free and mess free.

Alphonso / Aapus variety of the mango is generally used,but any sweet ripe mango can be used.
Commonly eaten with Rotis (Indian Flat bread) / Puris (Deep fried Puffed indian bread) but it can be had even as a normal dessert after food.

Preparation Time : 10 mins
Cooking Time : Nil
Makes about 2-3 servings.


3-4 Fresh ripe mangoes  (preferably Alphonso / any ripe variety)
Sugar as needed
2-3 strands of saffron (optional)
1/4 cup milk (optional)


  • Wash and peel the skin of the mangoes and cut them into cubes.
  • Add the mango pieces,saffron,milk and blend into a smooth puree in a blender.
  • If you feel the juice needs a little more sweet,add in the sugar and blend again.
  • Serve chilled.
Serving suggestions
Almond slivers can be added just before serving.

Freshly powdered cardamom can also be added for extra flavor .

No comments:

Post a Comment

If you feel your search for the recipe ends here and this blog has helped you with that,please do drop in a word / suggestion ,which will motivate me further to help you guys !!