I am looking for healthy ways to keep my family energized and hydrated this summer. Classic lemonade or Nimbu Paani is always ready in the fridge for a quick gulp ,but my latest love is this refreshing Green Grapes Lemonade. It is sweet as well as tangy and gives an instant enrrgy boost to the parched throat.
Making Grapes Lemonade at home is very easy ..you just need fresh grapes ,little lemon juice ,chilled water and some sugar depending on your sweetness tolerance level.
Grapes have 80% water content and a good source of vitamin C and vitamin K . Grapes also contain some amount of Vitamin B6, potassium and manganese too . People who are diabetic need to exercise caution while consuming grapes as it may alter the level of sugar in the blood .
This year even though it's just early days of March, the heat is sweltering and throats are parched. A few minutes of going out is really tiring and makes one feel drained out and dehydrated . To beat the heat this year ,I am literally pressing fresh fruit juices / shakes on a daily basis . Some more healthy fresh fruit juices for you and your family :
Ganga Jamuna (Orange Mosambi Juice)
Cooking Time - nil
Complexity - easy
Serves - 2 to 3
Ingredients
Juice from 1/2 lemon
4 to 5 tbsp powdered sugar (adjust as per need)
3 glasses chilled water
Few ice cubes
Method
- Wash the grapes thoroughly and put it in a blender and blend it . Strain it through a juice strainer and discard the pulp .
- Add the chilled water ,sugar and lemon juice to the grapes extract and stir well .
- Keep refrigerated until serving and top it with ice cubes while serving.
Pin me up !
Wow, looks super delicious and refreshing. Summer has arrived and time to make and enjoy these drinks.Nice presentation.
ReplyDeleteWow, wish I had a cool glass of green grapes lemonade in the fridge right away. Sounds like a very delicious and cooling drink. Must give it a try before the grapes disappear.
ReplyDeleteGreen grapes lemonade looks so refreshing and yummy. I wish I could grab a glass from the picture. Perfect drink to beat the heat.
ReplyDeleteWow that's a refreshing glass of grape lemonade, love that beautiful color . A perfect drink to chill in the summer!
ReplyDeleteWow, this is a refreshing summer option with the easily availaable green grapes. I am sure my fridge will be full of these. I am guessing they keep well for a couple of days in the fridge too.
ReplyDeleteGreen grapes lemonade makes a perfect summer drink. I am yet to try this in my kitchen, will make it soon.
ReplyDeletenobody is interested in these green grapes at home this time, this lemonade will be very useful to serve the fruit in a new avatar ! great share..
ReplyDelete